1 on 1 Training

Kate Flynn Fitness Training in the Park

Kate Flynn – Fitness Training in the Park

One-on-one Training

A personal trainer makes a big difference. A few well-chosen words of encouragement, guidance and motivation can turn an average work out into an awesome one. We’ll discuss your goals, and then I’ll create a personalised plan tailored to you.

Sessions last one hour and I’ll be there to help you push for those goals you’ve always been dreaming of, whether it’s a faster half-marathon time or a smaller waistline.

What to sessions consist of?

Each session will vary immensely from client to client. Your workout may be outdoors using the things around us like park benches for exercise or it may be in your garage and more padwork based. I have an extensive range of equipment at my disposal and can guarantee you will never be bored.

The hardest part is done, you have clicked the button to find out more, now is the fun part where you can start to make positive changes to your life.

To find out more please call or contact me